How to improve your memory : 10 ideas

Hi, 

Today we will have a look at the health of your brain 

1. get organized 

2. sleep well 

3. play brain games like Dr Ikishawa 

4. have a look at the lastest research 

5. you can also have a look at this program; but I did not read it 

Supercharge Your Brain Health And Effortlessly Improve Memory, Focus And Concentration.

Used daily by 39,144 people and counting, backed by years of revolutionary off-the-grid research into our brain by a leading neuroscientist, and supported by countless peer-reviewed medical journals,

This controversial brain trick has now been scientifically proven to drastically improve cognitive functions and stimulate neurons, permanently.

And it’s something you can do, right this second, from the comfort of your own home Without doing a single ‘brain training’ puzzle, without opening a single book and without undergoing a single test…

In fact without learning a single thing – but this one, mind-blowingly simple and effective method,

that connects neurons like magnets…

And Restores Your Mind Back To Its Configuration When You Were In Your 20s.

This Guide Is The One And Only System You Need To Prime Your Memory, Sharpen Your Focus And Bring Your Brain Back To Life!

by Prof J.WILSON and Richard Humphrey

It is based on the recent discovery of TC2153 

http://082cchy9sx2ivx901pnhe3vu2e.hop.clickbank.net/?tid=BRAIN

6. Learn new things every day 

7. exercise every day 

8. Look at some good information on youtube

9. Eat whole grains and fruits and fish 

10. Drink lots of water and fruit juices